From here
We all have that inner critic. Sometimes, it’s the push we need to work harder, go further, be better. At other times, though, it chips away at our self-belief until we feel incapable of doing what we want/need to do. It tells us we’re stupid, fat, worthless. That nobody likes us anyway. That we are undeserving of love or respect. That we are smaller – so much smaller – than we actually are.
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